With the close of another year, TVs are crammed with Ab Flexing commercials in order to remind us that we should really try to lose weight or more importantly, just buy the silly machine and store it in your garage.
They don’t care either way.
It’s tempting because a whole new year circles around, we think we have plenty of time to dedicate to work on our flab. But we don’t.
Realistic weight loss is a series of changing small habits, like cutting …